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Energy is an incredibly powerful tool to manage our mental health, yet we often don’t think about how profoundly powerful it is. In this episode, Claudia Chan will cover:
- the two kinds of energy that we give to and receive from others — that are positive and negative energy;
- the types of positive and negative energy we give and receive and how to identify them;
- why focusing on energy management over time management is critical now more than ever; and
- how to manage energy so your whole-life can be uplifting.
“It’s much easier to teach than it is to role-model. We need to model what we teach to lead.”
Apply to Join Claudia Chan’s Leadership Course & Community
- Do you feel you’re not leading at your potential because of internal or external barriers you can’t seem to break?
- Do you have influence but need greater capacity, courage or clarity to impact what you know can be better?
- Do you want to accelerate your leadership path, as your whole-self and through purpose-driven work?
- Do you want to be in a community with corporate and entrepreneurial change agents who want to grow together as impactful, inclusive, whole-life leaders?
This is an 8-module “whole-life leadership” online course that will set your career and “whole-life” on a new trajectory towards its highest potential. The program includes joining a community of high-impact professionals, access to a monthly Zoom group coaching call with Claudia Chan and many more bonuses and benefits – learn more here!
*SAVE $500 WITH CODE “LEADFROMHOME”
