As Aug 1-7 is National Breastfeeding Week, a week to encourage breastfeeding and improve the health of babies around the world, I’ve been reflecting on my personal journey to motherhood– as I am still in awe of the experience. Putting the miracles aside, nothing...
Claudia Chan is a force to be reckoned with. She epitomizes what it means to be a #MiteraMom – a woman who is truly unique, bold, beautiful and strong passionately pursuing big dreams while holding tiny hands and nurturing the next generation as a mom. She...
Today, women with children are the fastest-growing segment of the workforce. Nearly 55% of women with children under the age of 3 are employed. In the United States, more than 70% of all new mothers today choose to breastfeed to give their babies important nutrition...
An examination of peer-reviewed research across various industries regarding the roles men can take to improve gender equality in the workplace. Though not always referred to as “male allies,” men have long been involved in various aspects of addressing gender...
We often hear companies boasting about their health initiatives, like offering wholesome snacks and encouraging breaks for physical activity throughout the day. However, it’s not as common that emotional wellness is emphasized. According to a survey by Cigna,...